Mental Health

Here are a selection of resources that may help in supporting your mental during the coronavirus crisis. 

 

INFORMATION ON MENTAL HEALTH HELPLINES

Find links and information on mental health helplines for those working in the music industry here.

 

INFORMATION ON MUSIC WELLBEING ACTIVITIES

UK Music have a list of music activities to support wellbeing. Read here.

 

OTHER USEFUL RESOURCES

The NHS have some useful information on coronavirus and wellbeing here.

The MITC (Music Industries Therapists & Coaches) have a Guide To Anxiety Relief & Self-Isolation. Read here.

The Musician's Union have a selection of resources here.

The MPA have a selection of resources available here, here and here.

Music Support have partnered with Thrive, a mental health app, approved by the NHS, to offer 1000 people free access. Find out more info here.  

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